I'm a physical mess!

So... here's the deal. Mother's day I almost fell out of a tree and slightly twisted my ankle. It was sore for 2 maybe 3 days.

Monday I woke up with a terrible pain in the middle of my upper back. Kinda like a pinched nerve. Mom has done the vibrator massager thing on my back twice it's a little better. But because of it, my back is tender sometimes I'm in pain and get weak so I can't lift much of anything.

I realized last night that my left arm has been falling asleep almost every night when I am relaxing at home. I'm assuming it has something to do with my back.

I woke up at 6:45 this morning because the muscle in the back of my lower left leg cramped up. I couldn't move. Steph got me the heating pad and I applied heat for about 2 hours. It's still really tight. I took calcium tablets this morning and have been eating almonds all day. I'm going to put more heat on before I go to bed. Hopefully the cramping will go away soon.

So, yeah... I think that's it. I'm going to the Chiropractor at 8:15 Saturday morning. We are hoping that will solve the back and arm problem. As for my leg, well I think I need to slow down, drink more milk and eat consistent full meals........

AH!!!!!!!!!!!!!!